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Have you ever found yourself staring at the pantry, debating if you really deserve that snack? Or maybe you've stepped on the scale and let it determine your mood for the day, as if a number could ever dictate your worth? If this sounds familiar, you're not alone—and you’re in the right place. Today, we’re talking about ditching the endless "good" vs. "bad" food labels, releasing the need to bodycheck every mirror we pass, and leaning into the ultimate source of freedom: Christ.

Our journey here isn’t just about food; it’s about cultivating a joy-filled relationship with food, our bodies, and Jesus. Let’s look at what it really means to live out food freedom in faith—and how we can make it happen.

The Problem with Diet Culture and Food Guilt

📸 Picture this: You’re enjoying a sweet snack with your kids after a long week. But instead of savoring the moment, thoughts of guilt creep in

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