A no-fluff nutrition & body image podcast for Christian women

The Joy-Filled Eater

Where we're spilling the tea on all things diet culture and helping you cultivate a joy-filled relationship with food, your body, & Jesus

A zero-fluff podcast for Christian women

The Joy-Filled Eater

Where we're spilling the tea on all things diet culture and helping you cultivate a joy-filled relationship with food, your body, & Jesus

The podcast for women who love Jesus, feel like their body is never good enough, and wish food didn’t feel so complicated

Tune in as Registered Dietitian and food freedom expert, Brittany Braswell, talks about all the things you never thought were impacting your mindset and behaviors around food.

This show is for you if...

You're sick of running on the dieting hamster wheel and know there's got to be a better way


You're tired of hearing generic body image advice like saying positive affirmations


You feel like you've tried all the things, but you still feel anxious about your body or the way you eat

WHERE TO LISTEN IN

Apple Podcasts
Spotify
Google Podcasts
iHeart Radio

Meet Your Host

I'm Brittany, and I'm here to say the things no one talks about when it comes to physical, mental, & spiritual health.

Christian Dietitian. Challenger of people pleasers. Accountability provider. Food freedom coach.

In the world of dietetics, I'm the dietitian that went rogue.

After noticing a MAJOR gap in treatment options for those seeking freedom from negative body image and disordered eating, I decided it was time to boldly bring in the Word of Jesus and challenge the world's perspective on mental health.

Come tune in to The Joy-Filled Eater Podcast with me every week.

More about Me
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LEAVE US A REVIEW

Leaving your rating and review not only helps us grow The Joy-Filled Eater and make a greater impact, but it also helps us bring in more of the kinds of guests YOU want to hear from!

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Let's Get Connected

If you love hearing from me on the show every week, then you've got to connect with me outside the podcast!

01.

Recovery Digest Weekly

This is our VIP newsletter for podcast listeners who want even more food freedom strategies and extra resources to compliment episode content.

BECOME A VIP

02.

Join The Joy-Filled Eater LIVE!

This is my high-touch program for those ready for the accountability and proven step-by-step processes needed to become a joy-filled eater for life!

LEARN MORE & APPLY

03.

Hang Out on the 'Gram!

Follow along with me on Instagram and send me a DM with your thoughts on the show!  Plus, get more food freedom support throughout the week!

LET'S GET SOCIAL