Steal my step-by-step blueprint for lasting food freedom with The Joy-Filled Eater PRIVATE PODCAST! 🎙️Click here to access it now!

What If Gaining Weight Wasn’t the Worst Thing?

 

Hey friend—real talk before we dive in.

Have you checked out The Joy-Filled Eater PRIVATE Podcast yet?

If your relationship with food and your body feels anything but joyful—if it’s marked by shame, fear, or constant overthinking—then you have got to give it a listen. 🎧

This totally FREE 6-part mini-series will kickstart your journey toward Christ-centered food freedom and body confidence. We talk about what “normal eating” actually looks like (hint: it’s not what diet culture told you), why you can stop chasing the "perfect" body, and how to start rebuilding trust with your body again.

Oh—and you’ll get a behind-the-scenes peek at The Joy-Filled Eater LIVE, my signature group coaching program that helps Christian women (just like you) stop obsessing about food and finally find peace in their bodies.

✨ Grab your access here.

 

The Fear of Weight Gain: A Conversation Worth Having

Let me take you back to a convo I had with a client—we’ll call her Sarah.

She whispered to me d...

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