A no-fluff food freedom & body image podcast for Christian women

The Joy-Filled Eater

Where we're spilling the tea on all things diet culture and helping you cultivate a joy-filled relationship with food, your body, & Jesus

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A zero-fluff podcast for Christian women

The Joy-Filled Eater

Where we're spilling the tea on all things diet culture and helping you cultivate a joy-filled relationship with food, your body, & Jesus

The podcast for women who love Jesus, feel like their body is never good enough, and wish food didn’t feel so complicated

Tune in as Registered Dietitian and food freedom expert, Brittany Braswell, talks about all the things you never thought were impacting your mindset and behaviors around food.

This show is for you if...

You're sick of running on the dieting hamster wheel and know there's got to be a better way


You're tired of hearing generic body image advice that doesn't actually help


You feel like you've tried all the things, but you still feel anxious about your body or the way you eat

WHERE TO LISTEN IN

Apple Podcasts
Spotify
iHeart Radio

Got a question you want answered on the podcast?

Click the orange button below to leave me a voice note with your question for a chance to be featured in an upcoming episode!

Meet Your Host

I'm Brittany, and I'm here to say the things no one talks about when it comes to physical, mental, & spiritual health.

Christian Dietitian. Challenger of people pleasers. Accountability provider. Food freedom coach.

In the world of dietetics, I'm the dietitian that went rogue.

After noticing a MAJOR gap in treatment options for those seeking freedom from negative body image and disordered eating, I decided it was time to boldly bring in the Word of Jesus and challenge the world's perspective on mental health.

Come tune in to The Joy-Filled Eater Podcast with me every week.

More about Me
Spread the word!

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Let's Get Connected

If you love hearing from me on the show every week, then you've got to connect with me outside the podcast!

01.

Recovery Digest Weekly

This is our VIP insider newsletter for podcast listeners who want even more food freedom strategies and extra resources to compliment episode content.

BECOME A VIP INSIDER

02.

Join The Joy-Filled Eater Course!

This is my signature course for those ready for the accountability and proven step-by-step processes needed to become a joy-filled eater for life!

SNAG THE COURSE

03.

Hang Out on the 'Gram!

Follow along with me on Instagram and send me a DM with your thoughts on the show!  Plus, get more food freedom support throughout the week!

LET'S GET SOCIAL

Find shownotes for your favorite episodes & access BONUS resources in our brand new blog!

Search our blog for BONUS content and links to the resources mentioned in each episode.

How Food Freedom Can Positively Impact You Hormone Heath (And Ferti...

Jan 23, 2024

How to Start Seeing Your Body as Good When It Doesn’t Feel That Way...

Mar 04, 2024

Conquering Fear Foods in the Kitchen with Kris Dovbniak

Mar 25, 2024