Nutrition Coaching for Disordered Eating and Negative Body Image

Start nourishing your body well without guilt or shame.

Learn more about my program
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Is your eating disorder constantly whispering lies to you?

When you're seeking freedom from disordered eating habits and an unhealthy relationship with food and body, having a healthy support system is crucial.

Using the exact same 4-pillar method I’ve used with dozens of women, you too can achieve complete freedom from the bondage of diet culture. 

Fed Up with ED gives you an incredible opportunity to learn and implement proven strategies to reduce anxiety, tune into your God-given internal cues, and rediscover your true identity.

And because you are deserving of recovery, I created this program to make this process accessible to more women, just like you.

Click the button below to learn more about Fed Up with ED and get a sneak peak into what you'll experience in this life-changing program.

GET A SNEAK PEAK

Now OPEN for enrollment!

If you're sick of the distraction and anxiety that comes with obsessing about your body (or how you want to change it), then we have just the thing for you!

Our BRAND NEW mini course, Beyond Your Body, is finally here!  It's intentionally designed to help you improve your body image while growing in your walk with the Lord.

Get ready to experience your body and recovery and in a whole new light!

See all the details and enroll now!

Nutrition Coaching From A

Foundation of Faith

I’m Brittany Braswell, Registered Dietitian and food freedom expert.  I help faith-driven women who struggle with food and body image issues reduce their anxiety and disordered behaviors so that they can confidently restore their health and ditch food rules forever.

Unlike other approaches that only focus on food habits, I help my clients replace negative beliefs with spiritual truth to discover their God-given identity (without their eating disorder).

The truth is, YOU ARE PRICELESS and were created with a unique purpose.  So I’m here to help you learn how to honor and care for the body you’ve been given, by nourishing it well so that you can better walk out that purpose everyday.

Click on the image to the right to get your FREE copy of my eBook, Faith Over Fear, and start walking in your purpose now!

Meet Your #1 Cheerleader

Thank you for choosing to spend a part of your day with me.  I'm here to help you reach your nutrition and recovery goals faster and sustain them long-term.

As a Registered Dietitian with specialized education and experience in the treatment of disordered eating, I walk my clients through my proven 4-phase process to escape the lies of the Enemy and improve their relationship with food and their body. 

My clients are empowered to grow in their confidence and enhance their autonomy so that they no longer experience anxious thinking about what they "should" or "should not" be eating.

Get to Know Me Better

Could you benefit from working with a dietitian?

Do you see foods as being "good" or "bad"?  Do you find yourself yo-yo dieting all the time or feeling hopeless as you try to make your body reach a certain size?  Are you struggling to recognize your own hunger and fullness cues?  Or maybe you're uncomfortable in your own skin and the thought of getting on a scale makes you incredibly anxious.

I can work with you on these areas and more to help you feel confident and secure in your body while also helping you discover your inherent worth.  Here's a hint... your worth is NOT determined by your size or shape ;)

Interested?  Click the button below to read more about the services I offer and what I can do to help you find freedom from food rules and diet culture forever.

Let's Work Together!

Here's what Brittany's clients are saying...

Alia H.

"Working with Brittany absolutely changed my life. When I first began working with her, I was very deep in my eating disorder; I thought that, because of my weight, I needed to be on a diet, or losing weight in some capacity.

I had tried every diet, every weight-loss technique, every exercise – but I never felt satisfied with my body. I was brimming with self-hatred, and never once thought that my relationship with food was “bad enough”, since weight loss and dieting is such a normalized concept in society.

It wasn’t until I met Brittany that I realized that eating and exercise shouldn’t be fueled by guilt. She taught me about Health at Every Size and Intuitive Eating, which completely revolutionized my relationship with my body and with eating. In our sessions, we didn’t just talk about food; we worked together to uncover why I felt the way I did, and what we could do to make sustainable change.

Not only did she provide me with science-based research on how I should be fueling my body, she also instilled in me a sense of worth that I didn’t have before. Brittany is incredibly patient and passionate; she saw me as a whole person and always cheered me on, even on my toughest days.

I’m now months into recovery, and I wouldn’t be where I am today without her. I never thought I would ever be able to have a healthy relationship with food, but it IS possible. If you find that food is holding you back in your life in any capacity, I would highly recommend reaching out to Brittany."

Are you a woman who loves the Lord and struggles with fear and anxiety around food or your body?

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