Have you ever noticed how the “perfect time” to start something… never actually shows up?

You wait for the house to calm down, for the kids to be in the next season of life, for your work schedule to lighten, or for that magical burst of motivation to finally kick in. And yet—poof!—that moment seems to vanish like the last cookie in the pantry.

Friend, I get it. The thought of tackling your relationship with food when you already feel stretched thin? Overwhelming. But here’s the secret most women don’t realize:

👉 The best time to begin your journey toward food freedom is exactly when you feel least ready.

Sounds backwards, right? But stick with me. Let’s unpack why waiting for “ready” is keeping you stuck—and why stepping in right now might be the most life-giving decision you make.

The Garden Analogy: What We Can Learn About Growth

Imagine for a minute that your food freedom journey is like planting a garden. 🌱

No gardener waits for the “perfect” conditions before planting. ...