Body Image as a Mom: What Your Kids Are Picking Up That You Didnât Mean to Teach
Hey friend! Before we dive in, let me ask you something:
Have you ever caught your daughter tugging at her shirt, checking herself in the mirror, or saying something negative about her body... and it absolutely crushed you? đ
If youâre nodding yes, then The Joy-Filled Eater LIVE was made for you. This group coaching program helps you break free from disordered eating and negative body image so that you donât pass it down to the ones you love the most.
Inside the program, I walk you through my 4-part RISE framework to help you restore your relationship with food, your body, and your faith.
If youâre ready to stop obsessing over your body and finally walk in freedom, click HERE to see the full program breakdown and to get started now.
Alright, letâs get into todayâs conversation. Grab your coffee (or your iced matcha), and letâs go!
The Day I Realized My Daughter Was Listening
Iâll never forget the day my friend told me her 6-year-old daughter looked in the mirror and said, âMo...
I'm Brittany!
Brittany Braswell, MS, RDN, LD
Host of Faith-Filled Food Freedom & Creator of The Intern Accelerator
I'm here to help Christian women around the world overcome negative body image and an anxiety-ridden relationship with food so they can finally stop stressing and obsessing over how they look and what they eat.
