Faith-Filled Food Freedom is Here!

Faith-Filled Food Freedom is Here!

A New Chapter Begins (and It's Gonna Be Good!)

If you told me a year ago that 2024 would bring some of the biggest changes yet for this community, I would have said, "Whaaaat?!" But here we are, friend, and I am so thrilled to share some exciting updates with you!

This past year was a BIG one for my family—welcoming our third baby, taking a much-needed maternity leave, and still managing to release 59 episodes (with 22 incredible guests!). And now, in 2025, we’re stepping into something even BETTER.

So, what’s this big news? The Joy-Filled Eater Podcast has officially rebranded to Faith-Filled Food Freedom! 🎉 But don’t worry—your favorite Christ-centered, science-backed conversations on food freedom and body image aren’t going anywhere. In fact, they’re only getting better!

Let’s dive into why we made this change, what you can expect, and how this shift will serve you even more in your journey to breaking free from food and body obsession.

Why the Name Change?

1. Making It Easier for Women Like You to Find Us

Let’s be real—when you're searching for podcasts that actually help you navigate food freedom in a way that aligns with your faith, you don’t have time to scroll through endless options that kinda fit.

By changing the name to Faith-Filled Food Freedom, we’re making it clearer and easier for Christian women to find us when searching for exactly what they need.

2. A True Reflection of Our Heart & Mission

The heart behind this podcast has always been about helping women find lasting freedom from disordered eating and body obsession—not just another temporary fix. But the deeper I got into conversations with y’all, the more I realized: this journey isn’t just about food and body—it’s about surrendering it all to Christ.

We’re not just talking about intuitive eating, mindset shifts, or body neutrality (though we cover all those things). We’re talking about inviting the Lord into every part of this journey, because true freedom starts with Him.

3. A More Intentional Focus on YOUR Transformation

Think of this as us leveling up together. We’re keeping the same heart and mission, but with an even stronger focus on physical, mental, and spiritual well-being.

Your growth matters. Your healing matters. And this podcast is here to support you in that process, every step of the way.

What’s Changing? What’s Staying the Same?

🚀 New Podcast Schedule

You asked, and we listened! Instead of once-a-week episodes, you’ll now get two fresh episodes every week—every Tuesday and Thursday—so you can get even more encouragement and practical strategies to help you on your journey.

📩 VIP Insider Newsletter (You’re Gonna Want This!)

Want exclusive bonus strategies, behind-the-scenes fun, and extra tools to help you break free from food guilt and body shame? Every Friday, I’ll be dropping all the good stuff straight to your inbox!
💡 Join the VIP Insiders crew here: brittanybraswellrd.com/VIP

🎙️ Same Powerful Content + Amazing Guests

Don't worry—your favorite guests, solo episodes, and practical, Christ-centered conversations aren’t going anywhere. If anything, we’re doubling down on bringing you even more expert insights, testimonies, and actionable steps.

Have a topic or guest suggestion? Hit reply to my weekly email and let me know what you’d love to hear!

How This Change Benefits You (Because This is About YOU!)

1️⃣ More Support & Encouragement – From twice-a-week episodes to VIP email bonuses, you’ll have even more tools at your fingertips to help you step into real freedom.

2️⃣ Stronger Accountability – Lack of support is one of the biggest barriers to food freedom. That’s why I’m inviting you to join our FREE Facebook community, where nearly 500 women are walking this journey together!
👉 Join us here: facebook.com/groups/christianwomeninrecovery.  

3️⃣ A Clearer Path to Lasting Freedom – This isn’t about another “try harder” plan. It’s about surrendering the struggle and leaning into God’s truth about your worth and identity. And now, with this rebrand, every part of our messaging reflects that even more clearly.

Ready to Take the Next Step? Here’s What to Do!

✨ 1. Subscribe to the new Faith-Filled Food Freedom Podcast so you never miss an episode! If you were already subscribed to The Joy-Filled Eater, you’re good to go—it just has a fresh new name. 😉

✨ 2. Join our Free Facebook Group – Surround yourself with Christian women who GET your struggles and want to grow alongside you. 

✨ 3. Get VIP-Only Bonuses – Don’t miss out on my Friday Insider Newsletter packed with bonus tools and encouragement!
Sign up here ➡️ brittanybraswellrd.com/VIP

✨ 4. Leave a Review! – If you love the podcast, would you take 30 seconds to leave a review on Apple Podcasts? It helps more women find the show and start their own journey to freedom. Let’s hit at least 20 reviews under the new name!

Final Thoughts: A New Name, the Same Heart ❤️

So there you have it, friend—the same Christ-centered mission, the same passion for food freedom, and now a name that better reflects the journey we’re on together.

2025 is gonna be a year of growth, freedom, and some serious breakthroughs in how you see food, your body, and yourself. Are you ready?!

I can’t wait to walk this journey with you. See you inside the next episode… as Faith-Filled Food Freedom! 🙌🎙️

💛 Until next time, keep chasing joy and choosing freedom!