Courses are a fantastic way to get started on your ED recovery or body image improvement journey, especially if you love to DIY! Click an image below to go straight to the course you're ready to explore.
Not sure which one might be the best fit for you?
Read on below for a short summary of each.
"Healing from disordered eating is about so much more than getting rid of harmful behaviors. This program can help you to get to the root of things and truly understand what is keeping you stuck."
"Every week’s content is seeped in Scripture and filled with practical applications. If you’re willing to step outside your comfort zone, it is worth the investment!"
Fed Up with ED Alumni
Beyond Your Body
If looking in the mirror causes anxiety and distracts you throughout the day, or if you're constantly feeling "less than" or unworthy because of your body shape or size, this is for you.
Beyond Your Body seeks to equip you to fight off negative self-talk, show you how to prioritize your health sustainably, and remove the constant focus on your body.CLICK TO LEARN MORE