Online Courses

Courses are a fantastic way to get started on your ED recovery or body image improvement journey, especially if you love to DIY!  Click an image below to go straight to the course you're ready to explore.

Not sure which one might be the best fit for you? 
Read on below for a short summary of each.

Fed Up with ED

This course is geared specifically to women seeking recovery from disordered eating and negative body image who value a Christ-centered approach to recovery.

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"Healing from disordered eating is about so much more than getting rid of harmful behaviors. This program can help you to get to the root of things and truly understand what is keeping you stuck."

"Every week’s content is seeped in Scripture and filled with practical applications. If you’re willing to step outside your comfort zone, it is worth the investment!"

 

-Anna S.

Fed Up with ED Alumni

Beyond Your Body

If looking in the mirror causes anxiety and distracts you throughout the day, or if you're constantly feeling "less than" or unworthy because of your body shape or size, this is for you.

Beyond Your Body seeks to equip you to fight off negative self-talk, show you how to prioritize your health sustainably, and remove the constant focus on your body.

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Not sure what you need?

Click the button below and let me help guide you to finding the BEST FIT for you wherever you are in your health or recovery journey. 

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