Do you ever find that you feel uncomfortable in your own skin, wishing that your body looked different?

Discover how to feel more confident in your body so that negative body image is never the thing that holds you back from walking out your calling from the Lord!

Snag This Body Image Cheat Sheet!

Learn how to let go of body checking & overcome negative body image thoughts, so you can feel more confident in your skin!

The Body Image Cheat Sheet is one of our students' favorite resources that walks you through...

  • The 4 types of body image
  • Tools to improve the way you think about and treat your body
  • Scripture to pray over your body image journey
  • Practical strategies for reducing obsessive body checking behaviors
  • AND a BONUS activity to help you create vision and start making peace with your body so that you can finally move forward on your body image journey with intentionality
Grab Your Cheat Sheet HERE ⬅️

Gain access to weekly support on your body image & food freedom journey!

Get the education, develop the skills, and cultivate the community you need in order to find lasting food freedom and better body image inside The Joy-Filled Eater LIVE!

Click the button below to see all the juicy details!

FIND OUT HOW TO GET STARTED đź‘€

You deserve to have confidence in yourself & your body!

Hey, I'm Brittany Braswell. I'm a food freedom and body image coach with a passion for helping women cultivate a joy-filled relationship with food, their body, and Jesus.

I pray this content will bless you and help you take actionable steps to improve your body image while growing closer in your walk with the Lord.

Connect with me on the 'gram!