The Body Image Cheat Sheet PDF

The Body Image Cheat Sheet is a downloadable resource that walks you through both mindset and actionable strategies for improving your body image. 

What you'll get:

  • An overview of the 4 types of body image
  • Tools to improve your body image
  • Scripture to pray over yourself
  • Practical strategies for reducing obsessive body checking behaviors
  • Plus, it also includes a BONUS activity to help you create vision and start making peace with your body so you can move forward on your body image journey with intentionality.

*This purchase is non-refundable