Hey Podcast Fam!
Want to learn how to let go of dieting for good and start nourishing your body with confidence?!
Download your FREE podcast companion workbook and discover the 3 keys to cultivating body trust!

Grab your workbook HERE!
This isn't just a set of notes to follow along with. It also includes hands-on exercises to help you implement what you learn in tonight's talk, scripture references, and some incredible body image & food freedom BONUS resources!
You deserve to have confidence in yourself & your body!
Hey, I'm Brittany Braswell. I'm a food freedom and body image coach with a passion for helping Christian women cultivate a joy-filled relationship with food, their body, and Jesus.
I pray this podcast series will bless you and help you take actionable steps to cultivate body trust and grow closer in your walk with the Lord.

Thank You!
Thank you SO much for joining me for The Body Trust Framework podcast series and allowing me to serve and support you on your journey to food and body freedom.