Nice to meet you!

Hey, I'm Brittany - Christ-centered Food Freedom & Body Image Coach

I help women who struggle with food- and body-related anxieties cultivate a peaceful and joy-filled relationship with food so they can finally break free from the constant thoughts about how their body looks and what they think they should be eating.

As a Registered Dietitian and coach specialized in the treatment of eating disorders and body image, I've successfully helped hundreds of women reduce and eliminate disordered behaviors, create consistency in their meal pattern, discover the roots of their anxiety around food and body, and grow closer in their walk with the Lord.

Ready to stop feeling confused about what your body's trying to communicate?

Use this practical worksheet to start getting back in touch with your God-given internal cues so you can build confidence in the way you nourish your body.

- Brittany Braswell, MS, RDN, LD