"I have exposed myself to a lot of fear foods and have become much more flexible in my eating since starting the program. Just this week, I found myself saying “yes!” to a spontaneous opportunity that would have scared me in the past."
"I had started losing hope in recovery, but Brittany was exactly what I was missing. I learned how to apply scriptures and God’s orientation in my own recovery. I found Brittany to be both knowledgeable and comprehensive."
"The weekly assignments were so valuable. They were practical to implement and God's truths became a game changer for me."
"In a world where we can feel bombarded by so many opinions and ideas, a steadfast guide can be invaluable to help us along the way."
"No one can choose recovery for you, but Brittany offers insight and is a relentless encourager for those who embark on this journey to freedom."
"I am incredibly grateful for the manner in which God used Brittany to orchestrate a beautiful testimony of healing in my life."
"I have all this brainspace back! My mind isn't consumed with food or my body all the time."
"I can actually sit and read my Bible and pray and feel close to God and not be sitting in church thinking, 'What are other people thinking about how I look? What are people noticing about me? What am I gonna eat?' And just being able to focus on the One who created me."
"My core beliefs around food and my body made a huge shift from the beginning of my work with Brittany. I left behind an immense amount of shame and negativity and transitioned into a mindset that allows me not to be burdened by negative body issues and food guilt."
"We didn’t just talk about food. We worked together to uncover why I felt the way I did, and what we could do to make sustainable change. Brittany instilled in me a sense of worth that I didn’t have before."
"I am now ok with seeing my body in different stages. I feel ok to live my life without worrying about what I will eat next, and I can spend more time thinking about more important things."
"I've made so much more progress in 3.5 months than I thought I would. I thought I'd still be obsessing over everything... calories, exercising everyday, my body weight... I never thought I'd be this far along by now."
"Not only has my mindset around food and body changed, but I'm more in tune with my body when I move, my physical performance has significantly improved, and I'm no longer wasting crazy amounts of time at the grocery store reading every single nutrition label."
"I feel like I've had contact with you daily as I work through and digest the material in The Joy-Filled Eater! I cannot put into words how incredible this program is.
You have covered all the bases (and then some!) and I have learned SO MUCH. I also appreciate how you have presented the material in a way that makes it applicable.
I truly believe your work and this program are anointed by the Spirit and I cannot express how thankful I am for you!!!"
Hey, I'm Brittany.
I'm a Registered Dietitian Nutritionist (RDN) with a passion for helping women discover their God-given worth and value. I believe that a person’s identity cannot be based on his or her appearance or abilities, but can only be found in the Lord.
I absolutely love providing Christ-centered coaching women to help them improve their physical, mental, emotional, and spiritual health.
The truth is, breaking free from food guilt and body shame can be incredibly challenging. And if you don't have a strong support system to provide the accountability you need, your recovery journey can take months or even years longer to walk out.
That's why I'm so excited to create a space for you to cultivate healthy God-centered relationships with other women who understand your struggles, so you can overcome the Enemy's lies and rediscover your true identity in Christ.
Let’s do this TOGETHER!